• Women’s TRIBE is a group of women that meet in-person weekly for a workout and real-world devotion. 
• Workout groups and Bible studies are everywhere but a tribe is a very rare thing. We love, support and hold each other up through it all. 
• The workouts serve as our icebreaker. They utilize a variety of methods to ensure we are active while enjoying the camaraderie and they are always memorable. The goal is to get moving and get out of the comfort zone.  
• Tribe workouts are followed by a thirty minute devotion.
• When you find your tribe you are supported.

• Men’s Alliance is tribes of men that meet weekly for a thirty minute rugged, outdoor workout, and a thirty minute real-world devotion around a fire. We are common men with an uncommon desire to succeed.
• Rain or shine, snow or heat, we’re getting men to close their laptops, get outside, and push themselves physically and spiritually to become the husbands, fathers, and leaders God designed us to be.
• It’s time to reject isolation and join a TRIBE. Reject the lie that comfort will make you happy and get RUGGED. Reject the facade of everything being fine and get REAL. That’s why our Men’s Alliance motto is: Tribal. Rugged. Real.

Women and men of all fitness and ability levels attend tribe meetings. You do not have to keep up with anyone but yourself. You can go at your own pace and modify or even skip an exercise as needed. Both women’s and men’s alliances have members who have to modify or skip workouts. 

The tribes meet here at Immanuel Baptist Church. Follow this map to find your field.
Unless it is an unusually warm day, women’s TRIBE meets inside during the winter.

• Dress for the weather. We will meet no matter the weather. 
• Water 
• Maybe a headlamp if it is the time of year we will be meeting in the dark.

• Any lady 16 or older can attend TRIBE.
• Any adult or teen male can attend Men’s Alliance.